Do you wanna STAY YOUNG even at your 50,s

DEFY YOUR OWN AGE





So here's some Natural and Scientific Way:THE AYURVEDIC WAY

Ayurveda is an ancient medical science. The word, ayurveda is composed of two words of Sanskrit, ayur (meaning life) and veda (meaning knowledge). Thus Ayurveda is a medical science of Ancient India.

Ayurvedic treatment not only to rejuvenate but also to bring vitality and peace.

So here are some list of HERBS which if you make a part of your life can slow down aging:

1. Amla or  emblica officianalis
   
   This herb is specifically given special attention in the literature Charaka Samhita. This herb is full of natural vitamin C and therefore has the capacity to rejuvenate bodily systems.
2. The ginger family
   
   The herbs of the ginger family are rich in anti-oxidative ingredients, ingredients that increase blood flow to the peripheries and ingredients that reduce inflammation at the cellular level.
3. Turmeric rhizomes
   
   These substances in the form of curcumin, curcuminoids and tetrahydrocurcuminoids possess anti-inflammatory and antioxidant properties.
4. Galanga (also called chinese ginger)
   
   Galanga contains gingerols, diarylheptanoids and essential oils. Diarylheptanoids are anti-arthritic. Pure Galanga extracts have the ability to fight oxidants, absorb UV radiation and inhibit tyrosinase.
5. The clove family
   
   These herbs are used to relieve pain such as toothache and muscle pains. It is because they contain anti-inflammatory and anti-oxidant properties.

6. Vitis

   The anti-aging abilities of Vitis are attributed to the grape family members' antioxidant properties. Procyanidins are concentrated in the seeds while resveratrol is concentrated in grapes' skin.
7. Rosemary
   
   The rosmarinic acid, carnosic acid, amyrenones, rocciferone, seco-hinokiol, oleanoic acid, carnosol and diterpenes ursolic acid contained in the rosemary herb exhibit strong anti-inflammatory, antioxidant and tyrosinase-controlling properties.High doses of rosemary may cause miscarriage. Therefore it's not advisable for pregnant women to take any supplemental rosemary.
8. Licorice
   
   This herb contains anti-inflammatory and antioxidant properties. It has also been found to protect the skin from the harmful UV rays. Licorice's active ingredients include liquiritins, glabridins, glabrol, glycyrrhetinic acid, and glycyrrhizin.
9. Neem
   
   This herb is already recognized for its ability to control bacteria and insects. Found to have hypoglycemic, anti-malarial and wound-healing properties, neem is also known to have powerful free radical inhibiting and antioxidant properties.
10. Pomegranate
    
    This herb has punicalagins, punicalins, gallagic acid and ellagic acid. Although some of these substances are not yet used commercially, all of them have been found to be effective in neutralizing oxidants and free radicals.

source:naturalnews